Yummy protein Shakes

Amanda Nicole · 03-11-2010, 10:06 PM

I recently have been making a protein shake a day. I have been using Body Fortress strawberry. 52g of Protein.. I add 1% milk, some strawberry yogert, a handfull of frozen fruit and its pretty YUMMY... Anyone else love protein shakes? what are your favs, are they good? what kinda are they. what do you put in it.

misseslloyd · 03-12-2010, 12:20 AM

That sounds yummy howcome your drinking protein shakes?

Amanda Nicole · 03-12-2010, 12:24 AM

Quote:

Originally Posted by misseslloyd

That sounds yummy how come your drinking protein shakes?

Just trying to supplement a meal. It makes me feel good and more energized, and i feel really full and its gives me a great start.

NikkoKitty · 03-12-2010, 12:24 AM

I'm a vegetarian, so I make them pretty much every day. My freezer is full of frozen fruit.

So, I use a scoop of my protein, some soy milk, some frozen fruit, and occasionally that yummy soy-pudding stuff. I never measure anything but the protein powder. Because the fruit is frozen, I don't need to use ice... which is good, because ice icks me out, for some reason.

ETA: Yup, meal supplement! I credit my weight loss to these concoctions.

CincoAF · 03-13-2010, 07:43 AM

I add powdered wheatgrass to my smoothies - best thing for energy ever! Nothing like taking a shot of wheatgrass juice, but no Jamba Juices here

soulikifar · 07-10-2010, 08:03 PM

I use Nutrilite Whey Protein when I have it (it's all organic and tastes awesome!)... it comes pre-packaged, so there's no measuring. My favorite is using the Nutrilite Whey Protein, a banana, 6 oz. of almond breeze and 1 scoop of almond butter (both can be found at Whole Foods). Yum

03-11-2010, 10:06 PM	#1
Amanda Nicole The Strong one You can't touch this! Join Date: Apr 2007 Location: Ft.Sill / Lawton OK Posts: 5,687 My Mood:	Yummy protein Shakes I recently have been making a protein shake a day. I have been using Body Fortress strawberry. 52g of Protein.. I add 1% milk, some strawberry yogert, a handfull of frozen fruit and its pretty YUMMY... Anyone else love protein shakes? what are your favs, are they good? what kinda are they. what do you put in it. __________________ HE'S HOME!! Fast Weight loss Online at the Weight Loss Center http://thesedeardays.blogspot.com/

03-12-2010, 12:20 AM	#2
misseslloyd Santa Baby You can't touch this! Join Date: May 2009 Location: Kbay, Hawaii Posts: 15,064 My Mood:	Re: Yummy protein Shakes That sounds yummy howcome your drinking protein shakes? __________________

03-12-2010, 12:24 AM	#4
NikkoKitty Nerdy Navy Wife Wow, look at me go! Join Date: Jan 2010 Location: Oak Harbor, WA Posts: 3,340 My Mood:	Re: Yummy protein Shakes I'm a vegetarian, so I make them pretty much every day. My freezer is full of frozen fruit. So, I use a scoop of my protein, some soy milk, some frozen fruit, and occasionally that yummy soy-pudding stuff. I never measure anything but the protein powder. Because the fruit is frozen, I don't need to use ice... which is good, because ice icks me out, for some reason. ETA: Yup, meal supplement! I credit my weight loss to these concoctions. __________________

03-13-2010, 07:43 AM	#5
CincoAF Just crusin' along Senior member Join Date: Jan 2010 Location: Ramstein, Germany Posts: 944 My Mood:	Re: Yummy protein Shakes I add powdered wheatgrass to my smoothies - best thing for energy ever! Nothing like taking a shot of wheatgrass juice, but no Jamba Juices here __________________

07-10-2010, 08:03 PM	#6
soulikifar Senior Member You can't touch this! Join Date: Jun 2007 Posts: 5,861 My Mood:	Re: Yummy protein Shakes I use Nutrilite Whey Protein when I have it (it's all organic and tastes awesome!)... it comes pre-packaged, so there's no measuring. My favorite is using the Nutrilite Whey Protein, a banana, 6 oz. of almond breeze and 1 scoop of almond butter (both can be found at Whole Foods). Yum __________________ You were given this life because you are strong enough to live it. -Unknown Women are like bags of tea, you have no idea how strong they are until they are in hot water -Unknown Always do your best. What you plant now, you will harvest later. -Og Mandino Love is simply the name for the desire and the pursuit of the whole. -Aristophanes